Happy Mind, Happy Life. 10 Simple Ways to Feel Great Every Day

📖 Happy Mind, Happy Life. 10 Simple Ways to Feel Great Every Day

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own menta…Полное описание

 

 
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О книге

автор, издательство, серия
Издательство
Penguin Life
ISBN
9780241397855
Год
2022