
📖 Happy Mind, Happy Life. 10 Simple Ways to Feel Great Every Day
Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own menta…Полное описание
О книге
автор, издательство, серия- Издательство
- Penguin Life
- ISBN
- 9780241397855
- Год
- 2022